Lebanese Vegetarian eggplant stew, Maghmour (moussaka)
Lebanese Vegetarian eggplant stew, Maghmour (moussaka)

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, lebanese vegetarian eggplant stew, maghmour (moussaka). It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Lebanese Vegetarian eggplant stew, Maghmour (moussaka) is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Lebanese Vegetarian eggplant stew, Maghmour (moussaka) is something which I have loved my entire life.

Lebanese Moussaka / Maghmour, a vegan stew packed with the lovely Mediterranean flavors, talk about a velvety eggplant stew studded with onions Lebanese Moussaka (Maghmour). Maghmour is a thick, smoky eggplant and chickpea version of moussaka from Lebanon. It's loaded with extra virgin olive oil, tomato, and mint.

To get started with this particular recipe, we have to first prepare a few components. You can have lebanese vegetarian eggplant stew, maghmour (moussaka) using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Lebanese Vegetarian eggplant stew,

Maghmour (moussaka):

  1. Make ready 3 large eggplants
  2. Get 4 mild onions - sliced
  3. Take 10 gloves garlic - sliced
  4. Make ready 5 tomatoes - peeled and diced \ or you can use canned tomato
  5. Prepare 1 cup cooked chickpeas or one can
  6. Take 2 tbsp tomato paste
  7. Take 1 cup water
  8. Get to taste Salt
  9. Get 2 tbsp olive oil or vegetable oil or half half
  10. Prepare 1 tsp dry mint
  11. Make ready 1 tsp fresh mint - chopped

Make this flavor-packed eggplant and chickpea vegan dinner meal with my quick how to video. Lebanese Moussaka Stew - List of the best food recipe. Prepare this amazing dinner meal at home. A bowl of comforting homemade vegetable goodness.

Steps to make Lebanese Vegetarian eggplant stew,

Maghmour (moussaka):

  1. There are two ways for eggplant preparation ; either deep fry eggplant - peel eggplant and cut into large cubes toss with salt then fry them in deep hot oil
  2. Or, the heather way which I used, toss eggplant cubes with onions and garlic
  3. In a deep hot cooking pan ; add oil then onion and garlic slices, toss together untill golden in color
  4. Add eggplant cubes and toss together for 5 minutes
  5. Add diced tomatoes,and salt mix them well together and leave on low medium heat for about 5 minutes then add tomato paste and water
  6. Cover the cooking pan,and bring to a boil
  7. Add chickpeas and dry mint, leave on low heat untill well cooked.
  8. Add fresh mint, toss well the well cooked stew, take off the stove
  9. Pour into the serving dish
  10. Serve cold, as an appetizer, or a main course for vegetarians

The Lebanese Moussaka is a stew, that includes mainly Eggplant, Tomato, and Chickpeas. The eggplant chickpea stew is also known as maghmour. Maghmour, traditional Lebanese vegetarian eggplant stew with chickpeas, garlic, onions, and tomatoes. Top view, blank space, dark toned image. The Lebanese Moussaka, also known as Maghmour, is a DELICIOUS eggplant stew with chickpeas.

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