Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, onunu (yam mixed with very ripe plantain with fresh fish stew). One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is something which I have loved my whole life. They are nice and they look wonderful.
Yam, ripe plantain, red oil, crayfish, salt, fresh fish, fresh pepper and tomatoes, tin tomatoes, groundnut oil, seasoning, onions. Clean the fresh fish, place in a pot, add onions, salt, seasoning, ginger, garlic, cubes and allow to simmer. Blend your fresh pepper and tomatoes.
To begin with this recipe, we must prepare a few components. You can have onunu (yam mixed with very ripe plantain with fresh fish stew) using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):
- Take Yam
- Get Ripe Plantain
- Take Red Oil
- Get Crayfish
- Make ready Salt
- Take Fresh fish
- Take Fresh pepper and Tomatoes
- Make ready Tin Tomatoes
- Take Groundnut oil
- Prepare Seasoning
- Take Onions
No wonder some people call it, "Rivers pounded yam and plantain." To enjoy Onunu, it should be eaten immediately it is prepared. Serve your onunu with your favourite stew or soup. Onunu is a local food eaten mostly in the southern part of Nigeria by the Kalabari's. The Onunu is one of their native dish.
Instructions to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):
- Clean the fresh fish, place in a pot, add onions, salt, seasoning, ginger, garlic, cubes and allow to simmer.
- Blend your fresh pepper and tomatoes. Pour in a pot to boil until it's dry without water. Pour your groundnut oil in a clean dry pan, place on Cooker, add your onions, stir fry, add your boiled pepper and tomatoes, stir, add your tin tomatoes. Allow to boil, add your steamed fresh fish, add seasoning, cubes, salt to taste. Let it simmer well and keep aside.
- Cut yams into pieces as you like. Put in a cooking pot, wash the very ripe plantain, cut into two or three pieces depending on the size of the plantain. Add salt. Cover the pot and allow to boil. Wash and dry your mortal and pestle. Sprinkle a little salt, add little grounded crayfish, add the properly cooked plantain and pound very well. Add the cooked yam, pound together until well smooth. Add the red oil and mix together using the pestle. Serve with the stew in s
It is the combination of ripe plaintain, yam and red oil all pounded together to for a lump. It is mostly served with the native stew made out of palm oil and tilapia fish. Onunu is mashed yam and plantain mixed with palm oil and some salt. It is prepared as a smooth mash (not heavy or glutinous dough like pounded The plantain and palm oil helps in keeping it sleek and fluffy. It's mainly served with light fresh sea food stew or fresh fish stew or fish pepper soup.
So that is going to wrap this up with this exceptional food onunu (yam mixed with very ripe plantain with fresh fish stew) recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
