Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, delicious nutricious lentil soup!. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
This is a recipe about how my wife prepares lentil soap for me as well as its nutritional benefits. Watch me make this quick and easy delicious lentil soup! This will be your go to recipe for lentil soup.
Delicious Nutricious Lentil Soup! is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Delicious Nutricious Lentil Soup! is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have delicious nutricious lentil soup! using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Delicious Nutricious Lentil Soup!:
- Take soup
- Get 1 cup red (split) lentils
- Take 1 onion, chopped
- Take 2 garlic cloves, chopped
- Get 1 cup chicken stock
- Get 5 cup boiled water
- Get 1 chopped tomato (or a can of tomato dices)
- Prepare 2 tbsp tomato paste
- Get 1 tbsp flour
- Get 5 tbsp oil (i used sunflower)
- Make ready 1 immersion blender
- Get 1 salt and pepper
- Prepare serving
- Get 1 some red pepper flakes
- Prepare 1 some lemon slices
- Make ready spicy-lovers
- Take 1 tbsp sambal
This is a fast, delicious, nutritious recipe for lentils. You can have it plain or spicy and hot, you can add veggies or just do with the lentils. Finding a lentil soup recipe that is both nutritious and delicious can be a challenge, so just scroll below to find the perfect recipe! Red lentils are mild and cook very quickly.
Steps to make Delicious Nutricious Lentil Soup!:
- Prepare :)
- Heat the oil in a soup pan on middlelow fire. Make sure the whole bottom is covered. When it is hot add the chopped onion. When they get glazy add the chopped garlic.
- Stir for about 2 minutes. Now add the flour, the tomato paste and the lentils. If you are the spicy lover you can now add the sambal. Mix everything!
- Now add the chicken stock, the boiled water, the tomato and some pepper and salt. Stir it. Now cover the pan and let it cook for about 15-20 minutes on a low fire. You should stirr quite often.
- Everything is now soft enough to be blended. Blend the soup in the pan with the immersion blender untill it is all smooth.
- Taste and add ingredients as you like. Now your soup is ready to be served! Make sure its hot, otherwise heat it again. Serve it with the pepperflakes and the lemon. Enjoy:D
They're often found in pasta sauces and daal soup. Green lentils are slightly nutty and are often used in French cuisine as. Lentils are low in calories and fat, yet packed with good stuff like fiber, protein, folate, and iron. Hearty and delicious Lentil Soup recipe prepared in just one pot with potatoes, carrots, and greens. Loaded with heart healthy ingredients, this Lentil Soup is healthy and nutritious, but filled with flavor and comfort.
So that is going to wrap this up with this exceptional food delicious nutricious lentil soup! recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
