Samai rice or little millet upma
Samai rice or little millet upma

Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, samai rice or little millet upma. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Weight Loss Millet Upma - Healthy Gluten Free Breakfast Recipe -Chama/Sama Rice Is little millet good for health? Wash samai and keep it aside.

Samai rice or little millet upma is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Samai rice or little millet upma is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook samai rice or little millet upma using 16 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Samai rice or little millet upma:
  1. Get 1 cup samai rice or little millet
  2. Get 2 cup water
  3. Make ready 1 onion
  4. Get 2-3 green chillies
  5. Take 1 tomato
  6. Take 1 small potato
  7. Prepare 1 tsp pea nuts
  8. Get 1/2 tsp mustard
  9. Make ready 1/2 tsp jeera
  10. Take 1/2 tsp bengal gram
  11. Make ready 1/2 tsp urad dal
  12. Prepare 3-4 curry leaves
  13. Take 5-6 cashew nuts
  14. Take Salt and turmeric powder
  15. Make ready (You can green fresh peas, carrot if available)
  16. Prepare 3 tbsp oil

You can add any vegetables of your choice. Little millet is known as samai in tamil,saame akki in Kannada, Kutki in Hindi, Sama in telugu,Chama in Malayalam. After receiving green signal for my kodo millet dosa and idly , i am trying various millet recipes these Little millet upma tasted almost like rice upma but health wise its way way nutritious. Used samai (Little millet in English, Kutki in Hindi, Sama in telugu, Same in Kannada, Chama in Malayalam) for making upma kozhukattai today.

Steps to make Samai rice or little millet upma:
  1. Wash two times samai and keep it aside. Chop onion,tomato, chillies and peel and cut the potato into small pieces. (Then great coconut and chop coriander leave. These two are optional).
  2. Heat oil 1 tsp and little roast the samai rice and keep it aside. Heat oil in a pan. Add mustard, jeera, curry leaves, Bengal gram, urad dal and saute well.
  3. Add pea nuts and cashew nuts and saute well. Add chopped chillies & saute well. Add chopped onion, potato, tomato & fry well. Add salt and turmeric powder.Then add two cup water and boil. When water starts to boil, add samai rice and cook for 3-4 minutes. Rice should boil properly and it becomes smooth.Then off the gas stove. Garnish with chopped coriander leaves and grated fresh coconut powder. You can have it like breakfast or lunch. It is good for diabitic patients& Healthy rice.

No need to break rice 😉. As millets are small grains, we can cook as such without grinding. If you want in Singapore organic millets, you can buy online. Samai (or Little Millet) is rich in fiber, Vitamin B, minerals, protein and iron. This upma made with Samai arisi is not only healthy but it is also delicious and easy to make.

So that’s going to wrap this up with this special food samai rice or little millet upma recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!