Greek Fakes Soupa - lentil and summer veggie soup 🌱
Greek Fakes Soupa - lentil and summer veggie soup 🌱

Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, greek fakes soupa - lentil and summer veggie soup 🌱. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Fakes Soupa is a Greek lentil soup is incredibly hearty and flavorful, is sure to warm you up on a cool winter night. Traditionally, the soup has a small list of ingredients. Lentils, onions, garlic, bay leaves, olive oil, and red wine vinegar are all you really need to create a hearty, flavorful, and quite satisfying.

Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Get 1 carrot
  2. Get 1 stem celery
  3. Get 1 courgette
  4. Prepare 1 or more pepper (any colour)
  5. Take 1 onion
  6. Get 1 bay leaf
  7. Get 1 sprig rosemary
  8. Prepare 1 spring Thyme
  9. Make ready 2 cloves garlic
  10. Prepare 1 handful spinach
  11. Make ready 2 cloves garlic
  12. Take 1-2 tomato - grated
  13. Prepare 1 cup cooked brown or green lentils
  14. Prepare Olive oil
  15. Take 1 crumble of vegan feta (optional)
  16. Take 1 splash red wine vinegar
  17. Take 1 splash vegan Worcestershire Sauce
  18. Prepare 3 cups water or veg stock
  19. Get 1 sprinkle of chopped parley and mint (add fresh at the end)
  20. Prepare 1 squeeze lemon

The Mediterranean diet is known for its plant-based How to make Greek Lentil Soup. Just sauté some veggies, add some. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family.

Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
  2. Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
  3. Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿

Lentils (fakes) are a wonderful source. I also added an extra carrot and a finaly chopped zucchini for extra veggies. In addition, I didn't have brown lentils on hand - i had red, black and Nutritional Information. This post may contain affiliate links or sponsored content. That means if you click on my link and buy something, I will earn a small A soup with simple flavors, stacked with protein and iron, and amazing taste.

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