Spicy Bean Burger
Spicy Bean Burger

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, spicy bean burger. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Spicy Bean Burger is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Spicy Bean Burger is something which I have loved my whole life. They’re fine and they look wonderful.

In a blender put the beans with the breadcrumbs and egg. Stir in the rest of the ingredients until combined. Dust hands with flour and shape mixture in to burger shapes.

To get started with this recipe, we have to prepare a few components. You can cook spicy bean burger using 17 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Spicy Bean Burger:
  1. Get 2 potatoes
  2. Make ready 1 beetroot
  3. Prepare 1 carrot
  4. Prepare 1 handful lentils
  5. Get 1 can black beans
  6. Make ready 1 can red kidney beans
  7. Take 2 cloves garlic crushed
  8. Take 1 tsp salt
  9. Get 1 tsp vegetable stock powder
  10. Prepare 1 tsp cardamon pods
  11. Get 2 tsp paprika
  12. Take 1 tsp herbs de Provence (mixed dried herbs)
  13. Prepare 2 pinches dried chilli flakes
  14. Get 3 handfuls plain white flower
  15. Get Olive Oil
  16. Make ready 4 Bread rolls
  17. Make ready Goats Cheese

Spicy Black Bean and Corn Burgers Rachel Powers. View Recipe this link opens in a new tab. Go south of the border with these black bean burgers. Spicy jalapeños are offset by sweet corn in the mixture.

Steps to make Spicy Bean Burger:
  1. Peal and chop up the potatoes, and put on to boil
  2. Add the beetroot, carrot, and lentils
  3. While you are waiting for the vegetables to cook get all the spices, herbs, stock powder and salt together and grind it all together.
  4. Drain and wash the beans
  5. Once the veggies are nice and soft drain the water, put the pan back on the hob for a minute or so the dry some of the moisture.
  6. I used the hand blender to blitz the veg until it was smooth… You could do this with a potato masher if you wanted, its just harder work.
  7. Add the beans, garlic and the spice, and then mix together by hand with a fork, you want to bash the beans up a bit, but not too much, as they give the burgers a nice texture.
  8. Put the burger mixture into the fridge to cool down for at least an hour. This makes it much easier to form the patties and cook them.
  9. If the mixture is a bit sticky you can add a few spoonfuls of to dry it out a bit. Form a ball of the mixture then squash it flat with your hands, dust the surface with flour. Fry on quite a hot heat. Wait for one side to get quite crispy before flipping as this helps to avoid the whole thing falling to bits. Before you serve add a pinch of salt to the top of a hot burger to taste.
  10. Spread some goats cheese on a bun. If you want more cheese you can grill a little cheddar onto the other half of the bun.
  11. Put the burger in the bun, serve with salad.

These spicy bean burgers will keep in the refrigerator for a couple of days which makes them ideal for preparing the day before. They also freeze well, but defrost completely before frying. Quick and easy to prepare, these meat-free burgers make a great midweek meal. Add some variety to burger night with our spicy black bean veggie burger. These are dairy free and vegan with no added salt, sugar, fat or additives that supermarket burgers contain.

So that’s going to wrap it up for this exceptional food spicy bean burger recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!