Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, brad's tuna steaks over couscous with pan sauce. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
The sauce was great on the potatoes and couscous we ate with the tuna as well. I served this over a spinach salad with fresh tomatoes and mushrooms and it was fantastic. Heat the same saute pan over moderate heat.
Brad's tuna steaks over couscous with pan sauce is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Brad's tuna steaks over couscous with pan sauce is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have brad's tuna steaks over couscous with pan sauce using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Brad's tuna steaks over couscous with pan sauce:
- Make ready 4 ahi tuna steaks
- Get Prepared couscous
- Get For the sauce
- Get 1 small onion, chopped
- Make ready 1 tsp minced garlic
- Make ready 1/4 cup white balsamic vinegar
- Make ready 1/3 cup white zinfandel
- Make ready 1/4 cup heavy cream
- Make ready 1/2 cup whole milk
- Prepare 1 tsp granulated chicken bouillon
- Take 1/2 tsp ground mustard
- Make ready 2 tbs cornstarch mixed with 2 tbs cold water
Capers and lemon make a tangy sauce which complements broiled tuna steaks perfectly. You can cook the tuna on the grill or in a stovetop grill pan. Rub olive oil over the tuna steaks; sprinkle with salt and pepper. Arrange tuna on the hot prepared pan.
Steps to make Brad's tuna steaks over couscous with pan sauce:
- Sauté onion in a tbs of butter over low heat until carmelized. Add garlic and cook 1 minute.
- Meanwhile, prepare couscous.
- Degrade pan with vinegar and wine. Simmer and reduce liquid by at least half.
- Add rest of sauce ingredients except cornstarch. Bring to a simmer over low heat. Stir often.
- Meanwhile heat a dry, non stick pan over medium heat. Sprinkle tuna filets with garlic powder and white pepper.
- When sauce comes to a simmer, slowly add cornstarch stirring constantly. Simmer until sauce thickens. You might not need all of the starch.
- Add filets to pan, seasoning side down. Sprinkle other side with seasonings. Cook 2 minutes per side until steaks are rare
- Plate couscous. Place steaks on top. Drizzle with sauce. Serve immediately. Enjoy.
Broccoli stir-fry over rice is a staple around my house, but I'll admit I'm quickly tiring of it. Tonight, I've decided to switch it up a little. Once again, I'm using tuna from yesterday's meal as the star, serving it up steak-style with a mustard pan sauce to pump up the flavor. The fish'll pair perfectly with lightly. Sprinkle the tuna steaks on both sides with the pepper and salt, pressing the seasonings in a little so they adhere.
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