Veggie couscous and fried plantain
Veggie couscous and fried plantain

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, veggie couscous and fried plantain. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Veggie couscous and fried plantain is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Veggie couscous and fried plantain is something which I have loved my whole life. They’re fine and they look fantastic.

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To get started with this recipe, we have to prepare a few ingredients. You can have veggie couscous and fried plantain using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Veggie couscous and fried plantain:
  1. Make ready 500 g couscous
  2. Take 2 carrots
  3. Make ready 1 each green and red pepper
  4. Take 1 cup green peas
  5. Prepare 1 cup sweet corn
  6. Prepare 1 TBS mixed spices
  7. Make ready 3 TBS cooking oil
  8. Prepare 155 g flaked tuna
  9. Take 1 red onion
  10. Make ready to taste Salt

He shows us how to make roasted eggplant with pine nuts, Israeli couscous with summer vegetables and fried. Fried plantains are a tasty and versatile dish that can be served as a breakfast, snack, starter, side dish, or main course. Try this simple and easy-to-make fried plantains recipe and you'll be hooked. Suitable for vegan and paleo diets.

Instructions to make Veggie couscous and fried plantain:
  1. Cook couscous according to pack instruction, set aside
  2. In a pan,add 3tbs of oil,sautee onion for 1 mins
  3. Add all vegetables except green pepper
  4. Add salt n seasoning
  5. Remove from heat,add green pepper
  6. Mix vegetables and couscous together, add tuna flakes
  7. Return to heat for 1 mins
  8. Remove from heat and serve with fried plantain

This veggie-laden North African stew is just the ticket. By The Good Housekeeping Test Kitchen. Thinly slice peppers and chop mushrooms; add to arugula along with juice from lemons. Fried plantains are a delicious and easy starch option to add to any meal. For a vegan-friendly option, substitute coconut oil for the ghee.

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