Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, fried fish stew. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Fried Fish Stew is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Fried Fish Stew is something that I’ve loved my entire life. They are fine and they look fantastic.
Before you cook Nigerian Fried Fish Stew. It is advisable to cut the fish while it is still a little bit frozen. This helps you get perfect straight cuts and keeps the fish from disintegrating.
To get started with this recipe, we have to prepare a few components. You can cook fried fish stew using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fried Fish Stew:
- Take 1 kg fresh tomatoes
- Make ready 4 big tatashe
- Take 2 bulb onions
- Take 6 fresh Habanero Pepper (atarodo)
- Make ready 2 clove garlic and ginger
- Make ready 1 cksp vegetable oil for stew
- Prepare 1 kg Mackerel (a.k.a. Titus fish)
- Make ready to taste Salt
- Get 4 bouillon cube (aka maggi)
Fried fish only comes into the pot when you are satisfied that stew is almost cooked or cooked. One thing I love about this recipe is that when the fried fish is added to the end and left to simmer. That tomato stew taste that simmers into the fried fish is very tasty. It's miles encouraged to lessen the fish on the equal time as it's far nonetheless a bit bit frozen.
Steps to make Fried Fish Stew:
- Blend tomatoes, pepper, tatashe, pepper, onions (dice the remaining), ginger and garlic and parboil till the water dries up; turn off heat and set aside.
- Cut fish into desired shaped, clean and spice fish with little salt, bouillon cube, ginger, garlic and pepper marinate and set aside.
- Heat up vegetable oil shallow-fry the fish in a small quantity of vegetable oil till golden; drain with a paper towel. Set the fish aside
- Heat up pot and drain oil used in frying fish and pour into the pot, immediately add the diced onions, stir for a minute and add the tomatoes paste, fry till the sour taste is gone, stir the stew at intervals so it does not burn, once you have confirm the taste is ok add bouillon cube, salt; stir and finally add the fried fish.
- Stir, cover cook for another 3mins and turn off heat, the stew is ready
Serve with rice, banku or kenkey. This is another classic stew here in Ghana. Most stews here are tomato based with any addition of meat or vegetables to your preferences. For most tomato based stew, the secret to a good stew is lots of onions. Description Cooking Instructions Description Fried and stewed hake / Tilapia / Catfish fish in tomatoes and red peppers sauce, garnished with peppers and onions.
So that’s going to wrap this up for this exceptional food fried fish stew recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
