Vegetable and tuna rice/lentil bake
Vegetable and tuna rice/lentil bake

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vegetable and tuna rice/lentil bake. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Vegetable and tuna rice/lentil bake is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Vegetable and tuna rice/lentil bake is something which I have loved my entire life. They’re fine and they look fantastic.

Stir in the peas and corn, rice, parsley and tuna. Cook until the rice is heated through. A simple lentil salad with fresh vegetables and tuna that's perfect as a healthy lunch for two people.

To get started with this particular recipe, we must first prepare a few components. You can have vegetable and tuna rice/lentil bake using 15 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable and tuna rice/lentil bake:
  1. Make ready 3 red onions chopped
  2. Get 1 red bell pepper chopped
  3. Prepare 1 very large sweet long red pepper chopped
  4. Prepare Half a tin of sweetcorn
  5. Make ready 1 bag kale
  6. Prepare Tomato sauce
  7. Make ready Half tub of tomato soup
  8. Get 8 sun-dried tomatoes (stored in oil)
  9. Make ready Sun dried tomato oil
  10. Make ready 2 tins Tuna in sunflower oil (do not drain)
  11. Prepare 200 g red Leicester cheese
  12. Take 200 g mature cheddar cheese
  13. Take Salt and pepper
  14. Take 250 g ready made black lentil mix
  15. Get 2 x 250g of ready made rice mix

Add the cooked rice, lentils, onion and mushroom mixture, and parsley; season with salt and pepper; and stir to combine. This Lentil Vegetable Curry is an easy vegetarian recipe that's perfect for a busy night. This Lentil Vegetable Curry is an easy vegetarian recipe for a busy night. Cook rice In a casserole dish, combine soup and milk, tuna, vegetables, and cooked rice.

Instructions to make Vegetable and tuna rice/lentil bake:
  1. Fry all ingredients (except rice and lentils) till almost cooked in sundried tomato oil with salt
  2. Layer 1: rice mixed with lentils
  3. Layer 2: kale
  4. Layer 3: tuna mixed with sweetcorn in a bowl
  5. Layer 4: cheddar cheese
  6. Layer 5: sauteed onions and red peppers mixed
  7. Layer 6: chopped sun-dried tomatoes
  8. Layer 7: tomato sauce and tomato soup
  9. Layer 8: red Leicester cheese
  10. Bake for 10 or so mins in a preheated oven at 240°

Add the vegetables, fruit, lentils or tuna. In our meat-eating days we always had a couple of cans of tuna in stock. Of course, you can use any other kind of canned fish or canned. Add lean, cooked bacon or some tuna before baking. This recipe is great for winter vegies like cauliflower or squash.

So that is going to wrap it up for this exceptional food vegetable and tuna rice/lentil bake recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!