Rice with Tuna and Vegetables
Rice with Tuna and Vegetables

Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, rice with tuna and vegetables. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Comfort Food, Macedonia Vegetable Pie with TunaReceitas Da Felicidade! Easy & fast to be prepared. In this video you'll see the recipe for a Delicious & Healthy Meal RICE with VEGETABLES & TUNA and how to.

Rice with Tuna and Vegetables is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Rice with Tuna and Vegetables is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have rice with tuna and vegetables using 15 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Rice with Tuna and Vegetables:
  1. Prepare 1 medium onion, finely diced
  2. Make ready 1 drizzle of olive oil
  3. Take 1/2 red bell pepper, diced
  4. Prepare 1/2 yellow bell Pepper, diced
  5. Take 3 ripe tomatoes, skin removed and diced
  6. Get 2 tins tuna preferably in oil, drained
  7. Prepare 1 tsp curry powder
  8. Make ready 1/2 cup frozen peas
  9. Take 1 cup mixed vegetables
  10. Get 1 cup basmati or long grain rice
  11. Make ready 3 garlic cloves, finely diced
  12. Get to taste Salt
  13. Take to taste Ground black pepper
  14. Prepare 4 crab sticks, sliced
  15. Take 1 stock cube

Remove from the heat, add the tomatoes, the chopped herbs and some pepper. Rice salad with tuna,vegetables and olives. Tuna salad with rice and vegetables. Fresh nigiri with tuna on blue, pink, orange background.

Steps to make Rice with Tuna and Vegetables:
  1. Start by frying the onion in olive oil. Add the garlic a few moments later and cook for a minute or so until fragrant. Do not let the garlic or onion burn.
  2. Next add the rice, tomatoes, vegetables and peppers.
  3. Mix everything well and allow to gently fry for a few minutes.
  4. Now mix the curry powder, stock cube and season with salt and pepper. Add enough water to almost cover the rice (More water can be added later). Allow to cook for about 12-14 minutes.
  5. Half way through add in the peas.
  6. Remove from the heat and allow to rest.
  7. Drain the tuna and flake with a fork.
  8. Transfer the rice to a heat proof bowl. Add the tuna and crab sticks and gently combine together. Serve immediately and enjoy.

Top view of fresh nigiri with salmon and tuna near soy sauce and chopsticks on green and yellow surface, panoramic shot. Before we get to those, I'd like to premise my answer with this story. You can use whatever ingredients you find in your refrigerator and it's sure to delight you and everyone at the table. When you're really pressed for time, use leftover rice and add your favorite veggies and meats. Easy kimchi tuna fried rice recipe!

So that is going to wrap this up for this exceptional food rice with tuna and vegetables recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!