Fried Mackerel and Saag
Fried Mackerel and Saag

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fried mackerel and saag. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Fried Mackerel and Saag is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Fried Mackerel and Saag is something that I have loved my whole life. They’re fine and they look wonderful.

Season the mackerel fillets with salt and pepper. Heat a dash of olive or rapeseed oil in a nonstick frying pan. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down.

To get started with this particular recipe, we have to first prepare a few components. You can have fried mackerel and saag using 7 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Fried Mackerel and Saag:
  1. Make ready Mackerel
  2. Get 2 table spoons of chilli flakes
  3. Get Oil
  4. Get Frozen spinach
  5. Take 1 garlic
  6. Make ready 3 green chillis
  7. Get Chilli flakes for dressing

Add Poi saag, fried red pumpkin, potatoes, garam masala and prawns and mix well. The top countries of supplier is China, from which the percentage. Make delicious saag aloo at home just like those at the best restaurants! Best selling cookbook author Dan Toombs aka The Curry Guy shares his recipe.

Steps to make Fried Mackerel and Saag:
  1. Marinate your mackerel, massage oil into both sides, followed by sprinkling chillis flakes onto both side and leave for 15 minutes! I use two table spoons of chilli flakes but you can add more or less depending on the spice you like, I then put some sea salt on the skin side of the mackerel, this helps it crisp up nicely
  2. Peel and crush your garlic, I usually use a whole garlic for added taste.
  3. In a frying pan add 2 tablespoons of oil and allow to heat on a medium heat.
  4. In a saucepan big enough for the amount of spinach your cooking add enough oil to cover the bottom, I usually use half a cup of oil for a medium size saucepan and allow to heat.
  5. Once both pans have heated add a tiny bit of garlic to the frying pan and put the rest into the saucepan and allow to brown but not burn!
  6. In the saucepan add you frozen spinach, I usually put 4 cup fills in and cover on a low heat, stirring every few minutes
  7. In the frying pan add your mackerel skin side up and allow to cook, you will start to smell it, once cooked turn over and allow the skin to crisp up! It will go a lovely brown crispy colour and smell amazing!
  8. The spinach will take about 30 minutes to cook in total, when all the liquid has gone add the chillis and chilli flakes and allow to cook for a further 5 minutes!
  9. And serve! Your dish is complete and your kitchen smells amazing!

This is a traditional Indian version of Saag Aloo which is popular in Indian restaurants. Mackerel coated with an aromatic masala rub, then pan fried until crispy. I think mackerel is a beautiful fish. Its distinctive coat of shimmering purple, silver and green is stunning to look at, it's packed to the gills (ha ha) with goodness and it's a tasty way to. What mackerel lacks in looks, it makes up for in flavour and nutrition.

So that’s going to wrap this up for this exceptional food fried mackerel and saag recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!