Eforiro(Vegetable Soup)
Eforiro(Vegetable Soup)

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, eforiro(vegetable soup). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Nigerian Vegetable Soup For Full Recipe Notes with Instructions, visit http Efo Riro Soup (Vegetable Soup) I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro).

Eforiro(Vegetable Soup) is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Eforiro(Vegetable Soup) is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have eforiro(vegetable soup) using 15 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Eforiro(Vegetable Soup):
  1. Get Spinach
  2. Prepare Iru(Locust Beans)
  3. Make ready Cow leg
  4. Make ready Goat meat
  5. Make ready Dried fish
  6. Take Smoked mackerel
  7. Make ready Assorted meat
  8. Get Kpomo
  9. Take Palm oil
  10. Make ready Onions
  11. Prepare Rodo(fresh pepper)
  12. Take Tatashe
  13. Make ready Seasoning
  14. Take to taste Salt
  15. Take Tomatoes

It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). Spinach, iru (locust beans), cow leg, goat meat, dried fish, smoked mackerel, assorted meat, kpomo, palm oil, onions, rodo (fresh pepper), tatashe, seasoning, to taste salt, tomatoes. Wash your meat &boil with seasoning, salt, onoins. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.

Steps to make Eforiro(Vegetable Soup):
  1. Wash your meat &boil with seasoning, salt,onoins,water & when it's cooked.drain the water from the meat & set aside.
  2. Wash & blend your onions,tomatoes & pepper when you are done drain the water from the pepper,tomatoes & onions & set aside
  3. Put your pot on the fire allow to dry & pour your palm oil enough to cook the soup do not bleach the oil,allow to warm &pour in your washed Iru(locust beans) &fry.when that is done pour in your drained pepper,tomatoes & onions &add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins & add your washed drained spinach &stir.its ready to serve

The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). If these are not readily available where you live, leafy or frozen spinach is a. In the case of efo-riro for example, oil serves two purposes. It enhances the color of the prepared vegetable soup and it also adds to the taste. In the case of okro, egusi and ogbono soup, oil especially helps with color enhancement.

So that is going to wrap it up for this special food eforiro(vegetable soup) recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!