Keto Stuffed Chicken Marinara
Keto Stuffed Chicken Marinara

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, keto stuffed chicken marinara. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Keto Stuffed Chicken Marinara is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Keto Stuffed Chicken Marinara is something which I have loved my entire life. They are fine and they look fantastic.

Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. If your craving a warm and satisfying dinner that. KETO COOKING WITH CYNDI - Filled with cheesy flavors and wholesome spinach, this chicken dish is a yummy mouthful of deliciousness.

To get started with this recipe, we have to first prepare a few components. You can cook keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Keto Stuffed Chicken Marinara:
  1. Make ready 4 medium chicken breast
  2. Make ready 1/2 cup almond flour
  3. Get 1/2 cup finely grated hard cheese
  4. Make ready 2 eggs
  5. Get 2 spring onions
  6. Prepare leaves few parsley
  7. Take 150 g ricotta cheese
  8. Make ready 3 tbsp olive oil
  9. Make ready 250 g grated mozzarella
  10. Prepare 400 g marinara sauce
  11. Take 1 tbsp dried herbs mix
  12. Get 6 fresh basil leaves, finely chopped to garnish
  13. Take Salt and pepper

It is especially great to use when you haven't met your protein target for your daily macros. Protein source from chicken breast is one of the best sources for your body. Keto pizza, lasagna, and chicken parmesan sing with this delicious sugar-free marinara sauce. Low-carb pasta substitutes like spaghetti squash, zoodles The perfect staple for keto Italian night, this marinara is ideal for spaghetti sauce, pizza sauce, or low-carb chicken parmesan.

Instructions to make Keto Stuffed Chicken Marinara:
  1. Chop the spring onions and parsley finely and mix it with the ricotta cheese
  2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
  3. Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
  4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
  5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
  6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.

Chicken is perfect for keto because it has little to no carbs. I also love it because it is so meal prep friendly. Remove from oven, spoon the marinara sauce over each piece of chicken and top each with shredded mozzarella cheese. Easy, Low-Carb Keto Spinach Cream Cheese Stuffed Chicken. Whether you are making pasta or pizzas, a good marinara sauce is essential.

So that’s going to wrap it up for this special food keto stuffed chicken marinara recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!