Healthy Zucchini Banana Muffins
Healthy Zucchini Banana Muffins

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy zucchini banana muffins. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

This Banana Zucchini Muffins recipe is similar to my Zucchini Banana Layer Cake with Whipped Cream Cheese Frosting (Say that one eight times fast…). You will notice there is not frosting on these muffins-they are perfect as it. And, they really are pretty simple to make!

Healthy Zucchini Banana Muffins is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Healthy Zucchini Banana Muffins is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy zucchini banana muffins using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Zucchini Banana Muffins:
  1. Prepare Dry ingredients:
  2. Prepare 1 1/2 cups whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour)
  3. Make ready 1 teaspoon baking soda
  4. Prepare 1/2 teaspoon cinnamon
  5. Get 1/4 teaspoon salt
  6. Prepare Wet ingredients:
  7. Take 3/4 cup mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly
  8. Make ready 2 tablespoons olive oil (or sub melted butter) - I used coconut oil
  9. Prepare 1/4 cup honey (or sub pure maple syrup)
  10. Prepare 2 teaspoons vanilla extract
  11. Take 1 egg
  12. Take 1 heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture)
  13. Take 1/3 cup unsweetened almond milk (or any milk) - I used fresh milk
  14. Get Fold ins:
  15. Make ready 1/2 cup chocolate chips, dairy free if desired
  16. Take 1/3 cup chopped walnuts (or pecans) - I used sliced almond
  17. Take 1/3 cup shredded unsweetened coconut

These zucchini muffins have been made with the picky eater in mind! NOW, here's what sets this Healthy Zucchini Muffin recipe apart. In addition to the shredded zucchini, this recipe also calls for mashed ripe banana! Because mashed banana is both sweet and moist, incorporating it into the recipe allows us to use a lesser amount of both sugar and fat while still having fantastic results.

Steps to make Healthy Zucchini Banana Muffins:
  1. Preheat oven to 350 degrees F. Line a 1/2 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners.
  2. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt.
  3. In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk.
  4. Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut.
  5. Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached.
  6. Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months.

Banana zucchini muffins are a good reason to turn on your oven this summer. So are lemon zucchini muffins and healthy zucchini bread. Healthy little breads with whole wheat flour, maple syrup and dark chocolate chunks. The world's fluffiest and most delicious banana zucchini muffins. Banana zucchini muffins that are so moist you'll get addicted!

So that’s going to wrap this up for this special food healthy zucchini banana muffins recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!