DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE
DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, delicious and healthy green lentil stew | vegan | kamande. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious. VEGAN

To begin with this recipe, we have to first prepare a few components. You can cook delicious and healthy green lentil stew | vegan | kamande using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:
  1. Make ready 3 Cups boiled Green Lentil
  2. Prepare 1 Medium-Size Green Bell Pepper
  3. Make ready 1 Medium-Size Onion
  4. Make ready 2 Large Tomatoes
  5. Get 1 handful Coriander
  6. Prepare 1 Small Carrot
  7. Make ready 1/2 tsp Minced Ginger
  8. Make ready 1/2 tsp Minced Garlic
  9. Make ready 1/2 tsp Salt
  10. Prepare 1/4 tsp Black Pepper
  11. Get 1/4 tsp Turmeric
  12. Take 1/2 tbsp Mixed Spices
  13. Prepare 3-4 cup water

Some people call it dal, dhal, dahl or daal. To me the name isn't important, I just love this delicious creamy dish. A rich and hearty medley of vegetables, lentils, and herbs makes this freezer-friendly Vegan Winter Lentil Stew the perfect cold-weather comfort food. Join me for delicious recipes designed for small budgets.

Steps to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:
  1. Let the lentil sit in water for 3 hours. This will help in reducing the amount of time needed to boil and save on the fuel. Then boil till they are soft to the touch. In a normal sufuria it will take 35-45 minutes whereas in a pressure cooker 15-20 minutes.
  2. In a pre-heated pot or sufuria add in cooking oil, then the onions. Cook till they are brownish yet tender in color, occasional stirring.
  3. Add the ginger and garlic. Continue to stir.
  4. Add the tomatoes. Give it a quick stir. Cover it and cook it for a minute or so occasional stirring till it produces its juices and its soft.
  5. Add the carrots. Give it a stir. Cover it and cook for about a minute, stirring occasionally.
  6. Add the spices and stir. Let them cook for few seconds.
  7. Add the green lentil. Stir well. Cover with the lid and let them cook for about 2 minutes, occasional stirring.
  8. Add the bell pepper, cook for a few seconds then add in the water. Cover and bring it up to a boil. This will take 3 -4 minutes.
  9. Switch off the gas. Add the coriander, stir and the food is ready to be served.

I hope you all LOVE this easy, everyday lentil soup. It's: Hearty Flavorful Vegetable-packed Fiber- + Protein-rich Super healthy Easy Versatile & Seriously delicious. Ethiopian Lentil Stew made easy in the Instant Pot! Flavorful, spicy & comforting, this stew is also vegan & gluten-free and makes an easy weeknight meal! Bringing you easy, delicious vegetarian & vegan recipes!

So that’s going to wrap it up with this special food delicious and healthy green lentil stew | vegan | kamande recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!