Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy zucchini banana muffins. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Healthy Zucchini Banana Muffins is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Healthy Zucchini Banana Muffins is something that I have loved my entire life.
Banana Zucchini Muffins made healthy with whole wheat flour, maple syrup and chocolate bar chunks. Shredded zucchini makes muffins moist and tasty with very little oil. Healthy muffins like these and healthy banana muffins are on a regular rotation in our house because "kids".
To begin with this particular recipe, we must prepare a few ingredients. You can have healthy zucchini banana muffins using 17 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Zucchini Banana Muffins:
- Get Dry ingredients:
- Get 1 1/2 cups whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour)
- Get 1 teaspoon baking soda
- Make ready 1/2 teaspoon cinnamon
- Get 1/4 teaspoon salt
- Take Wet ingredients:
- Make ready 3/4 cup mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly
- Get 2 tablespoons olive oil (or sub melted butter) - I used coconut oil
- Prepare 1/4 cup honey (or sub pure maple syrup)
- Prepare 2 teaspoons vanilla extract
- Get 1 egg
- Take 1 heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture)
- Make ready 1/3 cup unsweetened almond milk (or any milk) - I used fresh milk
- Get Fold ins:
- Prepare 1/2 cup chocolate chips, dairy free if desired
- Get 1/3 cup chopped walnuts (or pecans) - I used sliced almond
- Take 1/3 cup shredded unsweetened coconut
This healthy banana muffins recipe is easy to make with everyday ingredients, lightly sweetened with maple syrup, naturally gluten-free, and so tasty. These muffins have a base of whole wheat flour and get their moisture and flavor from three types of produce. Banana Zucchini Muffins with Chocolate Chips. I love the fall season, and there is nothing better than enjoying a cup of coffee or tea with a muffin on a cool, crisp morning.
Steps to make Healthy Zucchini Banana Muffins:
- Preheat oven to 350 degrees F. Line a 1/2 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners.
- In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt.
- In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk.
- Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut.
- Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached.
- Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months.
These delicious Banana Zucchini Muffins are easy to make, but everyone will think you spent hours making them! The perfect healthy breakfast recipe that delivers a serving of fruits AND veggies! An easy recipe for healthy muffins made without butter, refined flour or refined sugar. Just like the restaurant, these Whole Wheat Zucchini Banana Muffins are cozy and familiar. With their moist crumb and warm spices, they'll instantly transport you back to your grandma's kitchen table, breaking open.
So that’s going to wrap it up for this special food healthy zucchini banana muffins recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
